I've been thinking for a while about writing happy thoughts down in a journal so that when I need a pick-me-up, I can go straight to it and give myself a reminder of everything that makes me smile.

I put it on my July bucket list as one of the things I wanted to do. So I have started collecting my thoughts everyday and I have put a few of them together in this flip book to share with you.

I enjoy writing my journal, which I keep with me at all times. I have decided to re-create some of it on a new Happy Book page. I would love you to contribute your happy happy thoughts using the comments box. I would love it to become a communal sharing of happiness.

Please click on the Happy Book page link here or above and share with us what makes you happy. I'm really excited about this, if you like the idea please spread the word.